“My clients are middle-aged professionals who feel unsure about their ability to change but want more energy, confidence, and control over their health. I provide a proven framework and guidance to navigate real-life challenges and achieve lasting transformation.”
Shaw KK, Alvarez L, Foster SA, Tomlinson JE, Shaw AJ, Pozzi A. Fundamental principles of rehabilitation and musculoskeletal tissue healing. Vet Surg 49(1):22-32, 2020.
Shaw AS, Watkins SA, Training Clients with Shoulder Injury— Modifications and Considerations, Personal Training Quarterly, National Strength and Conditioning Association, 6/2020, vol 7(2), 20-24
Shaw AJ, Katolik LI, Fingertip Injuries, Rehabilitation of the Hand and Upper Extremity, 6th ed, Skirven T, Mosby, 2011, 255-265
Madison Park Times Newspaper (Seattle, WA); Monthly Healthy & Active Column.
Aging with strength.
Madison Park Times · Dec 1, 2017
Exercises for cross country and downhill skiing.
Madison Park Times · Nov 1, 2017
“Good” versus “bad” pain.
Madison Park Times · Oct 1, 2017
Improve performance with a dynamic warm-up.
Madison Park Times · Sep 1, 2017
So you’ve been discharged from physical therapy. Now what?
Madison Park Times · Jul 1, 2017
Bridging the gap between therapists and personal trainers. Opportunities in post-rehab fitness.
PFP RB Publishing · Jul 1, 2017
Spring soreness have you down?
Madison Park Times · May 1, 2017
Preparing to run in the cold.
Madison Park Times · Feb 1, 2017
Don’t shrug off shoulder pain.
Madison Park Times · Jan 1, 2017
Have health, will travel.
Madison Park Times · Nov 1, 2016
Running with your four-legged friend.
Madison Park Times · Sep 1, 2016
Staying hydrated on hot summer days.
Madison Park Times · Aug 1, 2016
Breaking point: preventing osteoporosis.
Madison Park Times · Jul 1, 2016
Newborn parenting: it’s all in the wrist.
Madison Park Times · Jun 1, 2016
How occupational therapy can help you.
Madison Park Times · May 1, 2016
Yoga can give the attention your body needs.
Madison Park Times · Apr 1, 2016
It’s time for a bike ride.
Madison Park Times · Mar 1, 2016
Catching some real Zzz’s.
Madison Park Times · Feb 1, 2016
Healthy nutrition in 2016.
Madison Park Times · Jan 1, 2016
Ergonomics to save your body.
Madison Park Times · Dec 1, 2015
My wrist hurts, do I have carpal tunnel syndrome?
Madison Park Times · Nov 1, 2015
Fitness is back in session.
Madison Park Times · Oct 1, 2015
Tennis elbow is not just for tennis players.
Madison Park Times · Sep 1, 2015
Staying hydrated during this hot summer.
Madison Park Times · Aug 1, 2015
Growing a beautiful (and pain free) garden.
Madison Park Times · Jul 1, 2015
2021 Dynatomy Therapeutic Devices – “Utilization of Dynatomy Devices in Hand Therapy” & “The Evolution of Hand Exercise”
2020 American Society of Hand Therapy Annual Conference – “Helping Olympians and Elite Athletes Achieve: The Role of the Therapist at the Competitive Venue and Clinic”
2020 Rock climbing clinic: “Perspectives from experts in medicine and performance”
2019 Seattle Rotary Club: “Movement and strength as we age.”
2015 Washington Occupational Therapy Association Annual Conference – “Shoulder Biomechanics and Rehabilitation Principles”
2013 University of Washington Hand Symposium – “Rules of thumb”
2013 University of Washington Hand Symposium – “Pitfalls and Medical Complications”
2010 British Columbia Hand Society West Coast Hand Therapy Annual Meeting – “Rehabilitation principles for the elbow”
2007 Washington Occupational Therapy Association Annual Conference – “Extensor Tendon Rehabilitation: Clinical Reasoning”.
2007 American Society of Hand Therapists Annual Conference – Case studies: “Complex hand and arm injuries”
2002 Project HOPE – Specialist Educator, Istanbul Turkey – “Hand Therapy Education Program”
