On the Exercise Equipment page, you’ll find the gear I trust and use in my own fitness routine. As an Amazon associate I earn from qualifying purchases. Whether you’re building strength, boosting endurance, or improving flexibility, these tools have been essential in my journey and are the same ones I suggest to all my coaching clients. Click on any image to start incorporating these effective tools into your workouts today!
Shoulders, rotator cuff, biceps, triceps, quads and more! This band set is great for those looking to add a bit of resistance training to their workout, exercise while traveling, or those who are progressing through a pull-up program. Bands are great for general conditioning, rehabilitation, stretching, jumping, and speed training.
Great for hip and glute strengthening at home or on the road! Versatility for Any Workout: Strength & stability training, toning, stretching & mobility exercises, muscle endurance, and more! Durable & Won’t Snap: These premium resistance bands are thick, durable, and snap-resistant, so you can focus on your sets without worry.
I have a Norditrack bike and a Norditrack treadmill in my home gym. I’m a fan! Game changer for cardiac health AND performance. 30-Day iFIT Family Membership Included; on-demand workouts with Global Workouts & Studio Classes; Add up to 5 users. UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts
This is an essential component of my home gym. Top trainers, and terrain-matching technology keeps you engaged and FIT! HD Tilt & Pivot Touchscreen; Stream iFIT workouts directly to your treadmill; Runners Flex tread deck softens every step Folding SpaceSaver design for reduced footprint. A must have.
Replace 30 Dumbbells with this space saver dumbbell set. Why take up more space than you need? I love these because they can be used for light shoulder exercises, heavier squatting, and all exercises in between. It’s all you need for resistance at home!
This commercial standard weight bench designed with unique triangle structure and heavy-duty steel, supports up to 1000 LBS, perfect for all kinds of full body workout training.
BUILD MUSCLE WITHOUT HEAVY WEIGHTS: Blood flow restriction (BFR) training is proven to increase muscle size and power with over 300+ proven studies. These bands will help you tone your body without overloading tendons and joints. Great to use as a rehab and performance tool.
Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts. These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine.
Soft, lightweight and comfortable closed cell foam balance pads are moisture and odor resistant. Perfect for improving balance and supporting knees, hands, and elbows during various body weight exercises.
